Life could be tough sometimes, both academically and emotionally, but this is not going to be like this forever. This is just one of those moments when anxiety, fear, regret and all other negative emotions you could possibly think of kick in. Pressure from finishing the PhD, meeting the right person and settling down etc. There are doubts here and there, questioning if you are making a right decision on things, questioning how things would be giving more patience.
Staying focus, focus what I can and leave the negative emotions aside is the key. Let go the bad experiences in the past. Start to believe good things will happen. It is okay to be rude rude or mean sometimes, it is not wrong to focus on yourself and not getting hurt again.
Listen to your heart more, love yourself more! Hang On and Keep Going!
